All About Sleepy Time Mint Tea
Ease into a good night's sleep with our special sleepy time mint tea.
This tea combines our delicious Egyptian Chamomile tea with soothing peppermint to ensure a quick and calm night's sleep, or a relaxing end to your day.
Give it a try next time you're looking for something to unwind in the evening!
Relieve Stress: Chamomile tea increases serotonin and melatonin in the body, two hormones that work to alleviate feelings of stress.
Better Sleep: Drinking Chamomile and peppermint tea before bed can help you fall asleep faster, and sleep better.
Skin Health: Chamomile tea has anti-inflammatory and antioxidant properties that can relieve skin irritations such as eczema and rosacea.
Digestion: A study published in Phytomedicine demonstrated that a mix of chamomile flowers, peppermint leaves and licorice root helped to prevent the development of gastric ulcers.
Immune Strength: The aromatic scent of chamomile helps to clear congested sinuses, and the anti-bacterial properties work to defeat any unwanted bacteria and viruses that wreak havoc on your immune system.
Heart Health: Studies have shown that chamomile can help lower blood pressure and bad cholesterol known as LDL cholesterol.
Healthy Hair: Anti-inflammatory compounds in chamomile, when applied topically or drank, can alleviate itchy, dry scalp that can lead to dandruff.
Origin: These ingredients come from the Nile River Delta in Egypt, and the Northwestern USA.
Caffeine Level: None, it's an herbal!
Brewing Hot: Use 1 tsp per 8oz of boiling water, and let steep for 5-10 minutes.
Brewing Cold: Steep 10 teaspoons in a quart of boiling water, then add 3 quarts cold water and refrigerate.
Mix With: Fresh mint.
Love this tea, the flavor is perfect, and soothing. 1-2 cups has become part of my unwinding ritual each evening!